21 Days to a Big Idea! |
Autore | Mattimore Bryan |
Pubbl/distr/stampa | Diversion Books |
Descrizione fisica | 1 online resource (156 p.) |
Soggetto non controllato |
Creative Thinking
Business Planning Entrepreneurship Self-Help Business & Economics |
ISBN | 1-62681-830-4 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Record Nr. | UNINA-9910149421803321 |
Mattimore Bryan | ||
Diversion Books | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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The Achiever Fever Cure : How I Learned to Stop Striving Myself Crazy |
Autore | Booth Claire |
Pubbl/distr/stampa | Vancouver, BC : , : Greystone Books, , 2019 |
Descrizione fisica | 1 online resource (133 pages) |
Soggetto non controllato |
Success
Job Stress Change (Psychology) Mental Health Self-Help Psychology |
ISBN | 1-928055-36-2 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto | Intro -- Praise for the Achiever Fever Cure -- Title Page -- Dedication -- Contents -- Introduction -- Part One: Objectives -- Chapter 1: Striving Myself Crazy -- Chapter 2: Confession -- Part Two: Fieldwork -- Chapter 3: The Difficult Participant -- Chapter 4: Slave to the "Facts" -- Chapter 5: Who Has Time to be Present? -- Chapter 6: Mesearch -- Chapter 7: A Different Kind of Growth -- Part Three: Implications -- Chapter 8: Letting Go -- Chapter 9: Practice -- Epilogue -- Acknowledgements -- Notes -- Bibliography -- Recommended Sources -- Index -- About the Author -- Copyright Page. |
Altri titoli varianti | Achiever Fever Cure |
Record Nr. | UNINA-9910693669003321 |
Booth Claire | ||
Vancouver, BC : , : Greystone Books, , 2019 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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The Aladdin Factor : How to Ask for What You Want--And Get It |
Autore | Canfield Jack |
Pubbl/distr/stampa | East Rutherford : , : Penguin Publishing Group, , 1995 |
Descrizione fisica | 1 online resource (253 pages) |
Disciplina | 158.1 |
Altri autori (Persone) | HansenMark Victor |
Soggetto topico |
Self-realization
Interpersonal communication |
Soggetto non controllato |
Interpersonal Communication
Self-Actualization (Psychology) Self-Realization Language Arts & Disciplines Self-Help |
ISBN | 1-101-66635-8 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Record Nr. | UNINA-9910149178103321 |
Canfield Jack | ||
East Rutherford : , : Penguin Publishing Group, , 1995 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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Anger |
Autore | Ellis Albert |
Pubbl/distr/stampa | New York : , : Citadel Press, , 2002 |
Descrizione fisica | 1 online resource (163 pages) |
Disciplina | 152.4/7 |
Altri autori (Persone) |
LangeArthur
DiGiuseppeRaymond |
Soggetto non controllato |
Rational-Emotive Behavior Therapy
Anger Psychology Self-Help |
ISBN | 0-8065-3812-0 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Nota di contenuto |
Intro -- ALSO BY DR. ALBERT ELLIS -- Title Page -- Copyright Page -- Dedication -- Table of Contents -- Foreword -- Preface -- Acknowledgments -- Epigraph -- 1 - Must You Feel Angry? -- 2 - How You Create Your Own Anger: The ABCs of REBT -- 3 - The Insanity of Anger -- 4 - Looking for Self-Angering Philosophies -- 5 - Understanding Your Self-Angering Philosophies -- 6 - Disputing Your Self-Angering Philosophies -- 7 - Some Methods of Thinking Your Way out of Anger -- 8 - Some Methods of Feeling Your Way out of Anger -- 9 - Some Methods of Acting Your Way out of Anger -- Take specific risks -- Risk rejection by asking for something -- Risk saying no or refusing something yourself -- Do something ridiculous or "shameful" -- Deliberately fail at an important task-or act as if you had -- Assert yourself coolly -- Rehearse resistance to giving in -- Courageous confrontation -- Feedback -- Prior preparation -- Clearly distinguish assertion from aggression -- Acting assertively -- Exposure to hostility -- Constructive activities -- Early conditioning -- Diversionary measures -- Coping procedures -- Cognitive awareness and desensitization -- 10 - More Rethinking About Your Anger -- 11 - Ripping Up Your Rationalizations for Remaining Angry -- 12 - More Ways of Overcoming Anger -- Review of pragmatic results -- Frustration reduction -- High frustration tolerance -- Counterattacking narcissism and grandiosity -- Liberalization of attitudes -- Knowledge of history -- Awareness of the harm of anger and violence -- Focusing on reprisal -- Abuse of weaker individuals -- Political violence -- Religious warfare -- Belief in the power of aversive harm -- Prejudice against self and others -- Taking on characteristics of those you hate -- Anger as a "pain in the gut" -- Interference with individuality within groups -- Interference with activism.
Interference with the rights of others -- Deification of all aggressiveness -- Overgeneralized and unfair discrimination -- Ignoring long-range values -- The perpetuation of disturbance -- Interference with helping others to change -- Encouraging feelings of depression -- Psychosomatic reactions -- Genocide -- Understanding attribution theory -- Combating romanticism and unrealism -- Overcoming feelings of inadequacy -- Familiarity and ritualistic behavior -- Fair fighting -- Avoidance of drugs and alcohol -- Lack of reinforcement -- A philosophy of fallibility -- Countering abuse of children and subordinates -- Dealing with counteraggression -- Nonviolence as a philosophy -- Recognizing the irony of hatred -- Humanistic values -- Focusing on the pain of the victim -- Focusing on relating to others -- Discriminate the constructive aspects of anger -- Cooperative outlook -- Diversionary methods of overcoming anger -- Antidepressive methods -- Training courses and workshops -- 13 - Accepting Yourself With Your Anger -- 14 - Postscript: How to Deal With International Terrorism -- Appendix: Techniques for Disputing Irrational Beliefs (DIBS) -- References -- About the Authors. |
Record Nr. | UNINA-9910163949903321 |
Ellis Albert | ||
New York : , : Citadel Press, , 2002 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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The Art of Play |
Autore | Stanford Joan |
Pubbl/distr/stampa | She Writes Press |
Soggetto non controllato |
Self-Help Techniques
Self-Help |
ISBN | 1-63152-031-8 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Altri titoli varianti | Art of Play |
Record Nr. | UNINA-9910156420503321 |
Stanford Joan | ||
She Writes Press | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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As a Man Thinkith |
Autore | Allen James <1900-1912> |
Pubbl/distr/stampa | Dreamscape Media |
Soggetto non controllato |
Self-Help
Personal Growth And Achievement |
ISBN | 1-5200-3059-2 |
Formato | Musica |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Record Nr. | UNINA-9910151760703321 |
Allen James <1900-1912> | ||
Dreamscape Media | ||
Musica | ||
Lo trovi qui: Univ. Federico II | ||
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Can I have your attention? : inspiring better work habits, focusing your team, and getting stuff done in the constantly connected workplace / / Curt Steinhorst with Jonathan McKee |
Autore | Steinhorst Curt <1983-> |
Edizione | [1st edition] |
Pubbl/distr/stampa | Hoboken, New Jersey : , : Wiley, , 2018 |
Descrizione fisica | 1 online resource (256 pages) |
Disciplina | 658.4022 |
Soggetto topico |
Teams in the workplace
Leadership |
Soggetto non controllato |
Inspiration
Employee Motivation Self-Help Business & Economics |
ISBN | 1-119-39048-6 |
Classificazione | SEL024000BUS030000BUS097000 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Record Nr. | UNINA-9910795047103321 |
Steinhorst Curt <1983-> | ||
Hoboken, New Jersey : , : Wiley, , 2018 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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Can I have your attention? : inspiring better work habits, focusing your team, and getting stuff done in the constantly connected workplace / / Curt Steinhorst with Jonathan McKee |
Autore | Steinhorst Curt <1983-> |
Edizione | [1st edition] |
Pubbl/distr/stampa | Hoboken, New Jersey : , : Wiley, , 2018 |
Descrizione fisica | 1 online resource (256 pages) |
Disciplina | 658.4022 |
Soggetto topico |
Teams in the workplace
Leadership |
Soggetto non controllato |
Inspiration
Employee Motivation Self-Help Business & Economics |
ISBN | 1-119-39048-6 |
Classificazione | SEL024000BUS030000BUS097000 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Record Nr. | UNINA-9910813763303321 |
Steinhorst Curt <1983-> | ||
Hoboken, New Jersey : , : Wiley, , 2018 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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Challenge the Status Quo |
Autore | Kovacevic Lilianna |
Pubbl/distr/stampa | Vivid Publishing |
Descrizione fisica | 1 online resource (102 p.) |
Soggetto non controllato |
Success In Business
Organizational Behavior Self-Actualization (Psychology) Business & Economics Self-Help |
ISBN | 1-925341-41-0 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Record Nr. | UNINA-9910157786103321 |
Kovacevic Lilianna | ||
Vivid Publishing | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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Cheat on Your Husband (with Your Husband) : How to Date Your Spouse |
Autore | Syrtash Andrea |
Pubbl/distr/stampa | Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011 |
Descrizione fisica | 1 online resource (176 pages) |
Disciplina | 646.7/8 |
Soggetto non controllato |
Marriage
Wives Women Man-Woman Relationships Family & Relationships Social Science Self-Help |
ISBN | 1-60961-110-1 |
Formato | Materiale a stampa |
Livello bibliografico | Monografia |
Lingua di pubblicazione | eng |
Altri titoli varianti | Cheat On Your Husband |
Record Nr. | UNINA-9910163886303321 |
Syrtash Andrea | ||
Gordonsville : , : Potter/Ten Speed/Harmony/Rodale, , 2011 | ||
Materiale a stampa | ||
Lo trovi qui: Univ. Federico II | ||
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